Nineteen recipes. Seven energy centers. One golden bowl.
The Chakra Recipe Cookbook takes the chakra system into the kitchen and treats each dish as a small ritual. Every recipe is paired with one of the seven centers, opens with an affirmation, and closes with a light code. The food is plant-based and simple: salads, soups, bowls, wraps, smoothies, elixirs and a chia pudding.
What’s Inside
- 7 chakra chapters, root to crown, each with a short introduction to the center
- 19 recipes, grouped by chakra (root 2, sacral 2, solar plexus 2, heart 4, throat 4, third eye 3, crown 2)
- An affirmation, a spiritual focus, a nourishment note and a light code with every recipe
- The 7-Day Chakra Journey: one recipe a day with a daily tracker and end-of-week reflection
- A reflection journal page, an elemental shopping list and a glossary of prana, light codes, mantra and 144
Powders such as spirulina, maca, ashwagandha and reishi appear in a few recipes. Every one of them is optional; the food works without them.
Format & Delivery
66-page PDF (6×9, dark edition interior with front and back covers) · instant email delivery · lifetime access. Also available on Amazon Kindle.
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This is the ritual companion to Chakra Cuisine, which covers everyday breakfasts, mains and snacks for the same seven centers. Both are included in the Sacred Kitchen Bundle.
This book is for educational purposes only and is not medical advice. The chakra framework and food pairings come from the author’s personal research and spiritual practice.
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